| September 2024 |
| Tue 24: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
49.63g |
|
104.24g |
|
-
|
-
|
| Sun 22: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
49.74g |
|
103.55g |
|
-
|
-
|
| Fri 20: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
63.24g |
|
191.72g |
|
-
|
-
|
| Thu 19: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
80.21g |
|
156.24g |
|
-
|
-
|
| Wed 18: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
90.78g |
|
155.52g |
|
-
|
-
|
| Tue 17: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
96.72g |
|
174.97g |
|
-
|
-
|
| Mon 16: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
73.68g |
|
156.95g |
|
-
|
-
|
| Sun 15: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
48.55g |
|
40.50g |
|
-
|
-
|
| Sat 14: |
2601 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
135.86g |
|
94.00g |
|
256.60g |
|
1390*
|
 1211
|
| Fri 13: |
383 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
16.53g |
|
54.43g |
|
-
|
-
|
| Thu 12: |
1502 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
78.89g |
|
164.28g |
|
-
|
-
|
| Wed 11: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
7.30g |
|
15.20g |
|
-
|
-
|
| Tue 10: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
51.26g |
|
61.94g |
|
-
|
-
|
| Mon 9: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
44.36g |
|
94.83g |
|
-
|
-
|
| Thu 5: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
7.34g |
|
36.06g |
|
-
|
-
|
| Wed 4: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
46.45g |
|
88.44g |
|
-
|
-
|
| Tue 3: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
89.13g |
|
152.52g |
|
-
|
-
|
| Mon 2: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
88.74g |
|
153.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.05g |
|
0.00g |
|
-
|
-
|
| Fri 30: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
80.32g |
|
162.85g |
|
-
|
-
|
