| September 2024 |
| Wed 25: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| Mon 23: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
0.67g |
|
8.67g |
|
-
|
-
|
| Wed 18: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
7.00g |
|
-
|
-
|
| Sun 15: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
26.67g |
|
47.45g |
|
-
|
-
|
| Fri 13: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
9.00g |
|
-
|
-
|
| Thu 12: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.20g |
|
46.40g |
|
-
|
-
|
| Mon 9: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
1.58g |
|
14.21g |
|
-
|
-
|
| Sat 7: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
3.00g |
|
30.00g |
|
-
|
-
|
| Tue 3: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
1.66g |
|
18.22g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
43.28g |
|
118.90g |
|
-
|
-
|
| Tue 27: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
12.20g |
|
-
|
-
|
| Sat 24: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.00g |
|
9.00g |
|
-
|
-
|
| Tue 20: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
3.08g |
|
48.39g |
|
-
|
-
|
| Sun 11: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
76.10g |
|
152.95g |
|
-
|
-
|
| Sat 10: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
97.42g |
|
93.84g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
14.00g |
|
-
|
-
|
| Mon 29: |
1937 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
95.81g |
|
200.31g |
|
-
|
-
|
| Sun 28: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
2.86g |
|
17.14g |
|
-
|
-
|
| Sun 21: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
86.21g |
|
154.44g |
|
-
|
-
|
| Sat 13: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
2.43g |
|
19.43g |
|
-
|
-
|
