| March 2024 |
| Tue 12: |
1226 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
97.09g |
|
143.43g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
86.90g |
|
98.11g |
|
-
|
-
|
| Tue 9: |
1066 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
84.14g |
|
103.77g |
|
-
|
-
|
| Mon 8: |
1214 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
79.29g |
|
131.78g |
|
-
|
-
|
| Sun 7: |
963 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
59.19g |
|
124.11g |
|
-
|
-
|
| Sat 6: |
1230 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
59.34g |
|
144.56g |
|
-
|
-
|
| Fri 5: |
1205 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
73.15g |
|
113.26g |
|
-
|
-
|
| Thu 4: |
1351 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
90.88g |
|
122.72g |
|
-
|
-
|
| Wed 3: |
1181 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
80.39g |
|
128.57g |
|
-
|
-
|
| Tue 2: |
1221 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
94.70g |
|
138.14g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1091 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
84.78g |
|
112.45g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1062 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
78.87g |
|
112.72g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1040 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
52.14g |
|
112.43g |
|
-
|
-
|
| Sun 24: |
1474 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
109.71g |
|
126.41g |
|
-
|
-
|
| Thu 21: |
1112 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
73.78g |
|
103.84g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
847 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
69.37g |
|
63.26g |
|
-
|
-
|
| Sat 8: |
481 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
36.19g |
|
34.87g |
|
-
|
-
|
| Fri 7: |
1083 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
79.85g |
|
54.13g |
|
-
|
-
|
| Thu 6: |
972 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
62.47g |
|
112.41g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1222 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
57.41g |
|
90.39g |
|
-
|
-
|
