September 2024 |
Fri 20: |
846 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
56.20g |
|
33.71g |
|
-
|
-
|
Thu 19: |
2371 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
129.47g |
|
113.44g |
|
180.93g |
|
-
|
-
|
Wed 18: |
1559 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
120.92g |
|
55.34g |
|
-
|
-
|
Tue 17: |
1712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
106.48g |
|
102.00g |
|
79.36g |
|
-
|
-
|
Mon 16: |
1420 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
93.32g |
|
73.60g |
|
-
|
-
|
Thu 5: |
405 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
25.73g |
|
10.23g |
|
-
|
-
|
January 2024 |
Mon 22: |
1180 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
92.42g |
|
64.84g |
|
-
|
-
|
Sun 21: |
107 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
4.78g |
|
1.21g |
|
-
|
-
|
Wed 10: |
403 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
26.75g |
|
6.25g |
|
-
|
-
|
Tue 9: |
1432 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
100.77g |
|
41.18g |
|
-
|
-
|
Mon 8: |
1265 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
88.14g |
|
29.11g |
|
-
|
-
|
Sun 7: |
2060 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
155.22g |
|
113.58g |
|
45.14g |
|
2867*
|
807
|
Sat 6: |
1619 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
113.01g |
|
96.80g |
|
48.57g |
|
3187*
|
1568
|
Fri 5: |
1598 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
129.68g |
|
77.43g |
|
27.48g |
|
-
|
-
|
Thu 4: |
1551 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
135.98g |
|
33.27g |
|
-
|
-
|
Wed 3: |
1735 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
141.24g |
|
84.45g |
|
30.49g |
|
-
|
-
|
Tue 2: |
1431 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
106.88g |
|
90.30g |
|
25.80g |
|
2849*
|
1418
|
Mon 1: |
1439 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
88.72g |
|
60.79g |
|
2631*
|
1192
|
December 2023 |
Sun 31: |
1658 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
120.37g |
|
110.09g |
|
39.20g |
|
-
|
-
|
Thu 28: |
1484 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
107.10g |
|
24.20g |
|
-
|
-
|