| September 2024 |
| Mon 23: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
46.92g |
|
182.85g |
|
-
|
-
|
| Sun 22: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
36.08g |
|
58.66g |
|
1720*
|
 1133
|
| Wed 18: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
8.64g |
|
52.57g |
|
-
|
-
|
| Tue 17: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
22.97g |
|
83.56g |
|
-
|
-
|
| Fri 13: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
33.80g |
|
91.97g |
|
-
|
-
|
| Thu 12: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
49.62g |
|
133.66g |
|
1707*
|
554
|
| Wed 11: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
46.22g |
|
142.99g |
|
1789*
|
724
|
| Tue 10: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
26.96g |
|
162.93g |
|
-
|
-
|
| Mon 9: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
44.80g |
|
71.27g |
|
1774*
|
852
|
| Wed 4: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
52.50g |
|
110.37g |
|
1670*
|
740
|
| Mon 2: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
32.76g |
|
126.28g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
25.91g |
|
76.17g |
|
-
|
-
|
| Wed 28: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
11.15g |
|
25.43g |
|
-
|
-
|
| Tue 27: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
77.42g |
|
86.52g |
|
-
|
-
|
| Sun 25: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
33.04g |
|
77.20g |
|
-
|
-
|
| Fri 23: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
42.49g |
|
71.91g |
|
-
|
-
|
| Fri 16: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
31.31g |
|
69.50g |
|
1706*
|
852
|
| Thu 15: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
43.23g |
|
149.85g |
|
-
|
-
|
| Wed 14: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
55.03g |
|
224.61g |
|
1780*
|
282
|
| Tue 13: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
100.97g |
|
173.94g |
|
1810*
|
407
|
