| August 2024 |
| Sun 18: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
17.86g |
|
30.57g |
|
-
|
-
|
| Tue 6: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
52.70g |
|
114.56g |
|
-
|
-
|
| Mon 5: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
62.87g |
|
102.33g |
|
-
|
-
|
| Sun 4: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
62.75g |
|
184.18g |
|
-
|
-
|
| Sat 3: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
46.91g |
|
100.23g |
|
-
|
-
|
| Fri 2: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
52.49g |
|
98.80g |
|
-
|
-
|
| Thu 1: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
48.42g |
|
117.67g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
48.30g |
|
82.92g |
|
-
|
-
|
| Tue 30: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
55.36g |
|
63.76g |
|
-
|
-
|
| Mon 29: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
48.10g |
|
95.18g |
|
-
|
-
|
| Sun 28: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
44.52g |
|
122.02g |
|
-
|
-
|
| Sat 27: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
43.25g |
|
150.70g |
|
-
|
-
|
| Fri 26: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
40.05g |
|
60.58g |
|
-
|
-
|
| Thu 25: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
41.34g |
|
64.76g |
|
-
|
-
|
| Wed 24: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
29.51g |
|
108.33g |
|
-
|
-
|
| Tue 23: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
50.44g |
|
81.14g |
|
-
|
-
|
| Mon 22: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
64.44g |
|
77.80g |
|
-
|
-
|
| Sun 21: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
41.20g |
|
111.24g |
|
-
|
-
|
| Sat 20: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
58.96g |
|
110.79g |
|
-
|
-
|
| Fri 19: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
19.44g |
|
51.01g |
|
-
|
-
|
