| September 2024 |
| Sat 21: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
19.93g |
|
112.06g |
|
-
|
-
|
| Fri 20: |
1034 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
36.01g |
|
132.68g |
|
-
|
-
|
| Thu 19: |
1291 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
75.95g |
|
168.49g |
|
-
|
-
|
| Wed 18: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
24.99g |
|
52.81g |
|
-
|
-
|
| Tue 17: |
1430 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
76.97g |
|
178.79g |
|
-
|
-
|
| Mon 16: |
846 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
40.94g |
|
89.82g |
|
-
|
-
|
| Sun 15: |
1212 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
89.00g |
|
83.57g |
|
-
|
-
|
| Sat 14: |
1034 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
80.18g |
|
73.51g |
|
-
|
-
|
| Fri 13: |
1028 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
27.28g |
|
94.50g |
|
-
|
-
|
| Thu 12: |
892 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
26.95g |
|
91.18g |
|
-
|
-
|
| Wed 11: |
965 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
55.63g |
|
109.14g |
|
-
|
-
|
| Tue 10: |
1063 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
45.98g |
|
117.36g |
|
-
|
-
|
| Mon 9: |
943 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
55.50g |
|
72.18g |
|
-
|
-
|
| Sun 8: |
1216 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
42.10g |
|
109.17g |
|
-
|
-
|
| Sat 7: |
965 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
52.19g |
|
92.47g |
|
-
|
-
|
| Fri 6: |
1321 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
75.86g |
|
148.22g |
|
-
|
-
|
| Thu 5: |
1289 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
54.11g |
|
155.31g |
|
-
|
-
|
| Wed 4: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
44.23g |
|
104.84g |
|
-
|
-
|
| Tue 3: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
31.32g |
|
73.33g |
|
-
|
-
|
| Mon 2: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
24.34g |
|
41.12g |
|
-
|
-
|
