frances_bean1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 958 * 64%
Fat:
 
Prot:
 
Carbs:
42.53g
 
67.17g
 
67.72g
- -
Thu 19: 1138 * 76%
Fat:
 
Prot:
 
Carbs:
37.54g
 
42.17g
 
92.68g
- -
Wed 18: 1294 * 86%
Fat:
 
Prot:
 
Carbs:
51.05g
 
79.91g
 
118.37g
- -
Tue 17: 1374 * 92%
Fat:
 
Prot:
 
Carbs:
59.63g
 
58.51g
 
101.23g
- -
Mon 16: 1127 * 75%
Fat:
 
Prot:
 
Carbs:
51.40g
 
66.74g
 
90.75g
- -
August 2024
Mon 26: 711 * 47%
Fat:
 
Prot:
 
Carbs:
35.93g
 
32.81g
 
63.46g
- -
Wed 21: 651 * 43%
Fat:
 
Prot:
 
Carbs:
19.21g
 
32.78g
 
84.56g
- -
Tue 13: 316 * 21%
Fat:
 
Prot:
 
Carbs:
6.30g
 
11.70g
 
51.75g
- -
Mon 12: 825 * 55%
Fat:
 
Prot:
 
Carbs:
39.25g
 
29.53g
 
89.01g
- -
Thu 8: 256 * 17%
Fat:
 
Prot:
 
Carbs:
16.70g
 
5.62g
 
21.88g
- -
Mon 5: 1160 * 77%
Fat:
 
Prot:
 
Carbs:
55.44g
 
48.75g
 
100.61g
- -
July 2024
Tue 30: 755 * 50%
Fat:
 
Prot:
 
Carbs:
42.37g
 
22.28g
 
59.03g
- -
Mon 29: 838 * 56%
Fat:
 
Prot:
 
Carbs:
58.10g
 
31.22g
 
41.08g
- -
June 2024
Thu 27: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
61.50g
 
93.66g
 
114.61g
- -
Wed 26: 927 * 62%
Fat:
 
Prot:
 
Carbs:
44.44g
 
59.64g
 
68.76g
- -
Tue 25: 1225 * 82%
Fat:
 
Prot:
 
Carbs:
75.74g
 
64.67g
 
74.20g
- -
Mon 24: 772 * 51%
Fat:
 
Prot:
 
Carbs:
36.74g
 
28.26g
 
78.62g
- -
Fri 21: 663 * 44%
Fat:
 
Prot:
 
Carbs:
40.34g
 
40.15g
 
22.12g
- -
Thu 20: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
60.76g
 
61.52g
 
107.32g
- -
Wed 19: 1334 * 89%
Fat:
 
Prot:
 
Carbs:
68.42g
 
50.99g
 
90.16g
- -
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