| June 2024 |
| Fri 14: |
-
|
-
|
|
1852*
|
-
|
| Thu 13: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
50.74g |
|
231.28g |
|
-
|
-
|
| Wed 12: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
60.50g |
|
198.32g |
|
1775*
|
 396
|
| Tue 11: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
60.84g |
|
189.74g |
|
-
|
-
|
| Mon 10: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
57.54g |
|
160.93g |
|
-
|
-
|
| Sun 9: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
32.76g |
|
233.64g |
|
-
|
-
|
| Sat 8: |
2290 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
107.17g |
|
311.30g |
|
-
|
-
|
| Fri 7: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
72.43g |
|
225.08g |
|
1757*
|
237
|
| Thu 6: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
89.52g |
|
116.66g |
|
1720*
|
318
|
| Wed 5: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
65.47g |
|
204.35g |
|
1720*
|
320
|
| Tue 4: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
88.68g |
|
168.14g |
|
1720*
|
360
|
| Mon 3: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
46.66g |
|
177.77g |
|
1720*
|
323
|
| May 2024 |
| Sat 4: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
46.68g |
|
52.85g |
|
-
|
-
|
| Fri 3: |
2441 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
135.32g |
|
107.45g |
|
219.98g |
|
-
|
-
|
| Thu 2: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
33.42g |
|
93.64g |
|
-
|
-
|
| Wed 1: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
25.56g |
|
164.18g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
57.92g |
|
101.10g |
|
-
|
-
|
| Mon 29: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
51.47g |
|
90.61g |
|
-
|
-
|
| Thu 4: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
79.12g |
|
162.66g |
|
-
|
-
|
| Wed 3: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
42.94g |
|
171.29g |
|
-
|
-
|
| Tue 2: |
1781 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
76.08g |
|
216.51g |
|
-
|
-
|
