| September 2024 |
| Sat 21: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
31.47g |
|
38.93g |
|
-
|
-
|
| Fri 20: |
1687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
76.86g |
|
183.55g |
|
-
|
-
|
| Thu 19: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
118.64g |
|
78.42g |
|
85.68g |
|
2063*
|
 317
|
| Wed 18: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
96.48g |
|
134.01g |
|
2007*
|
400
|
| Tue 17: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
66.32g |
|
170.60g |
|
2754*
|
1208
|
| Mon 16: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
78.08g |
|
157.37g |
|
3458*
|
2012
|
| Sun 15: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
117.97g |
|
190.91g |
|
2138*
|
143
|
| Sat 14: |
2509 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
112.84g |
|
124.96g |
|
244.15g |
|
2245*
|
 264
|
| Fri 13: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
69.85g |
|
166.42g |
|
2167*
|
538
|
| Thu 12: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
98.28g |
|
141.65g |
|
2117*
|
680
|
| Wed 11: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
67.33g |
|
186.21g |
|
2297*
|
851
|
| Tue 10: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
68.41g |
|
239.05g |
|
1932*
|
264
|
| Mon 9: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
77.40g |
|
194.96g |
|
2096*
|
353
|
| Sun 8: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
122.74g |
|
191.68g |
|
2245*
|
267
|
| Sat 7: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
94.48g |
|
183.00g |
|
2125*
|
474
|
| Fri 6: |
1846 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
88.05g |
|
312.98g |
|
1940*
|
94
|
| Thu 5: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
76.93g |
|
178.29g |
|
2344*
|
705
|
| Wed 4: |
2049 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
123.81g |
|
197.13g |
|
2306*
|
257
|
| Tue 3: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
80.79g |
|
195.80g |
|
-
|
-
|
| Mon 2: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.09g |
|
88.99g |
|
133.51g |
|
2005*
|
225
|
