| September 2024 |
| Thu 5: |
537 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
25.75g |
|
33.95g |
|
-
|
-
|
| Mon 2: |
618 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
29.20g |
|
94.45g |
|
-
|
-
|
| August 2024 |
| Fri 2: |
2002 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
126.79g |
|
145.29g |
|
-
|
-
|
| Thu 1: |
2010 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.46g |
|
133.55g |
|
167.15g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1165 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
47.75g |
|
101.42g |
|
-
|
-
|
| Sun 14: |
2460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
116.24g |
|
124.36g |
|
242.08g |
|
-
|
-
|
| Sat 13: |
1411 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
51.19g |
|
207.38g |
|
-
|
-
|
| Fri 12: |
1976 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
149.65g |
|
161.71g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
679 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
36.26g |
|
45.25g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
791 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
29.61g |
|
92.30g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
899 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
19.19g |
|
101.18g |
|
-
|
-
|
| Sat 30: |
1323 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
57.93g |
|
166.11g |
|
-
|
-
|
| Fri 29: |
1564 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
186.11g |
|
52.01g |
|
436.69g |
|
-
|
-
|
| Thu 28: |
2091 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
103.76g |
|
73.65g |
|
224.20g |
|
-
|
-
|
| Wed 27: |
3301 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
184.94g |
|
121.29g |
|
290.79g |
|
-
|
-
|
| Tue 26: |
3338 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
187.51g |
|
77.91g |
|
355.09g |
|
-
|
-
|
| Mon 25: |
2593 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.99g |
|
97.97g |
|
278.97g |
|
-
|
-
|
| Sun 24: |
2508 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
128.04g |
|
112.75g |
|
226.95g |
|
-
|
-
|
| Sat 23: |
1779 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
74.47g |
|
188.28g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1620 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
116.04g |
|
146.65g |
|
-
|
-
|
