| February 2022 |
| Sun 13: |
944 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
61.27g |
|
107.48g |
|
-
|
-
|
| Sat 12: |
1051 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
44.81g |
|
146.26g |
|
-
|
-
|
| Thu 10: |
1260 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
78.53g |
|
129.86g |
|
-
|
-
|
| Wed 9: |
624 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
13.55g |
|
120.64g |
|
-
|
-
|
| Tue 8: |
666 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
37.41g |
|
81.33g |
|
-
|
-
|
| Mon 7: |
1165 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
77.24g |
|
104.09g |
|
-
|
-
|
| Sun 6: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
4.11g |
|
29.48g |
|
-
|
-
|
| Sat 5: |
1146 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
51.98g |
|
124.95g |
|
-
|
-
|
| Fri 4: |
851 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
43.26g |
|
94.98g |
|
-
|
-
|
| Thu 3: |
732 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
41.27g |
|
72.55g |
|
-
|
-
|
| Wed 2: |
1052 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
45.52g |
|
128.67g |
|
-
|
-
|
| Tue 1: |
1244 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
65.66g |
|
116.81g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1050 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
32.86g |
|
138.57g |
|
-
|
-
|
| Fri 28: |
1245 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
41.53g |
|
175.67g |
|
-
|
-
|
| Thu 27: |
1037 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
68.46g |
|
106.51g |
|
-
|
-
|
| Wed 26: |
1268 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
54.75g |
|
187.47g |
|
-
|
-
|
| Tue 25: |
1253 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
80.78g |
|
126.78g |
|
-
|
-
|
| Thu 13: |
924 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
44.78g |
|
112.34g |
|
-
|
-
|
| Wed 12: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.76g |
|
27.02g |
|
-
|
-
|
| Mon 10: |
968 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
63.85g |
|
137.18g |
|
-
|
-
|
