| September 2024 |
| Sat 21: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
124.30g |
|
161.65g |
|
-
|
-
|
| Fri 20: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
125.29g |
|
146.69g |
|
-
|
-
|
| Thu 19: |
1761 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
128.42g |
|
183.46g |
|
-
|
-
|
| Wed 18: |
2102 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
122.42g |
|
202.33g |
|
-
|
-
|
| Tue 17: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
129.60g |
|
125.26g |
|
-
|
-
|
| Mon 16: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
140.45g |
|
88.46g |
|
-
|
-
|
| Sun 15: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
86.56g |
|
167.64g |
|
-
|
-
|
| Sat 14: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
181.09g |
|
54.69g |
|
-
|
-
|
| Fri 13: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
97.54g |
|
182.60g |
|
-
|
-
|
| Thu 12: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
107.82g |
|
170.05g |
|
-
|
-
|
| Wed 11: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
65.24g |
|
258.97g |
|
-
|
-
|
| Tue 10: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
102.46g |
|
158.80g |
|
-
|
-
|
| Mon 9: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
113.47g |
|
134.47g |
|
-
|
-
|
| Sun 8: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
113.33g |
|
176.26g |
|
-
|
-
|
| Sat 7: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
105.67g |
|
168.11g |
|
-
|
-
|
| Fri 6: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
102.43g |
|
192.50g |
|
-
|
-
|
| Thu 5: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
91.01g |
|
177.74g |
|
-
|
-
|
| Wed 4: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
88.68g |
|
236.44g |
|
-
|
-
|
| Tue 3: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
92.13g |
|
168.97g |
|
-
|
-
|
| Mon 2: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
96.49g |
|
166.37g |
|
-
|
-
|
