| September 2024 |
| Sun 8: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
20.93g |
|
28.45g |
|
-
|
-
|
| Sat 7: |
1235 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
59.25g |
|
127.13g |
|
-
|
-
|
| Fri 6: |
1197 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
50.89g |
|
116.21g |
|
-
|
-
|
| Thu 5: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
30.87g |
|
95.05g |
|
-
|
-
|
| Tue 3: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
49.74g |
|
122.69g |
|
-
|
-
|
| Mon 2: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
53.92g |
|
62.05g |
|
-
|
-
|
| Sun 1: |
1387 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
43.85g |
|
163.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
43.15g |
|
123.05g |
|
-
|
-
|
| Fri 30: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
30.81g |
|
73.27g |
|
-
|
-
|
| Thu 29: |
1091 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
41.92g |
|
115.24g |
|
-
|
-
|
| Wed 28: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
31.39g |
|
77.99g |
|
-
|
-
|
| Tue 27: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
47.32g |
|
78.02g |
|
-
|
-
|
| Mon 26: |
1105 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
43.60g |
|
135.48g |
|
-
|
-
|
| Sun 25: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
42.67g |
|
109.43g |
|
2600*
|
 1561
|
| Sat 24: |
1193 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
41.07g |
|
150.89g |
|
-
|
-
|
| Fri 23: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
30.73g |
|
127.84g |
|
-
|
-
|
| Thu 22: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
34.04g |
|
71.12g |
|
-
|
-
|
| Wed 21: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
19.50g |
|
63.09g |
|
-
|
-
|
| Tue 20: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
30.31g |
|
148.96g |
|
-
|
-
|
| Mon 19: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
12.70g |
|
58.31g |
|
2460*
|
2071
|
