| October 2022 |
| Mon 10: |
490 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
13.10g |
|
72.13g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
285 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
14.42g |
|
49.08g |
|
-
|
-
|
| Thu 21: |
2052 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
85.88g |
|
224.41g |
|
-
|
-
|
| Wed 20: |
2192 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
104.37g |
|
254.34g |
|
-
|
-
|
| Tue 19: |
2634 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
128.52g |
|
317.44g |
|
-
|
-
|
| Mon 18: |
2547 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.49g |
|
63.96g |
|
321.25g |
|
1335*
|
 1212
|
| Sun 17: |
586 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
30.61g |
|
67.85g |
|
-
|
-
|
