elena241596's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 953 * 60%
Fat:
 
Prot:
 
Carbs:
41.25g
 
82.07g
 
59.37g
- -
Thu 25: 1319 * 82%
Fat:
 
Prot:
 
Carbs:
65.16g
 
62.47g
 
126.67g
- -
Wed 24: 1540 * 96%
Fat:
 
Prot:
 
Carbs:
69.04g
 
100.55g
 
137.48g
- -
Tue 23: 1518 * 95%
Fat:
 
Prot:
 
Carbs:
69.54g
 
81.32g
 
153.54g
- -
Sat 13: 1584 * 99%
Fat:
 
Prot:
 
Carbs:
43.25g
 
87.98g
 
178.70g
- -
Mon 8: 1750 * 109%
Fat:
 
Prot:
 
Carbs:
92.09g
 
72.46g
 
133.27g
- -
Sun 7: 1688 * 106%
Fat:
 
Prot:
 
Carbs:
85.38g
 
145.55g
 
85.85g
- -
Sat 6: 1643 * 103%
Fat:
 
Prot:
 
Carbs:
83.65g
 
94.59g
 
135.62g
- -
Fri 5: 1637 * 102%
Fat:
 
Prot:
 
Carbs:
58.94g
 
81.27g
 
209.25g
- -
Thu 4: 2473 * 155%
Fat:
 
Prot:
 
Carbs:
76.55g
 
92.23g
 
309.05g
- -
March 2024
Wed 27: 504 * 32%
Fat:
 
Prot:
 
Carbs:
36.84g
 
16.42g
 
29.60g
- -
Sat 2: 944 * 59%
Fat:
 
Prot:
 
Carbs:
45.30g
 
47.72g
 
86.72g
- -
Fri 1: 2808 * 176%
Fat:
 
Prot:
 
Carbs:
135.80g
 
189.31g
 
163.98g
- -
February 2024
Thu 29: 1780 * 111%
Fat:
 
Prot:
 
Carbs:
86.33g
 
64.20g
 
123.05g
- -
Wed 28: 2551 * 159%
Fat:
 
Prot:
 
Carbs:
114.55g
 
174.53g
 
180.78g
- -
Tue 27: 3014 * 188%
Fat:
 
Prot:
 
Carbs:
179.26g
 
229.41g
 
132.86g
- -
Mon 26: 3001 * 188%
Fat:
 
Prot:
 
Carbs:
139.33g
 
156.55g
 
254.00g
- -
Sun 25: 2525 * 158%
Fat:
 
Prot:
 
Carbs:
88.14g
 
177.76g
 
286.32g
- -
Sat 24: 1614 * 101%
Fat:
 
Prot:
 
Carbs:
55.48g
 
109.70g
 
175.62g
- -
Fri 23: 5953 * 372%
Fat:
 
Prot:
 
Carbs:
336.23g
 
226.30g
 
479.75g
- -
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