| August 2016 |
| Thu 18: |
435 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
22.25g |
|
58.05g |
|
-
|
-
|
| Wed 17: |
710 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
37.14g |
|
83.80g |
|
-
|
-
|
| Tue 16: |
885 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
58.72g |
|
94.40g |
|
-
|
-
|
| Mon 15: |
736 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
24.81g |
|
105.42g |
|
-
|
-
|
| July 2016 |
| Mon 11: |
650 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
38.67g |
|
50.48g |
|
-
|
-
|
| May 2016 |
| Wed 11: |
472 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
24.90g |
|
48.91g |
|
-
|
-
|
| November 2015 |
| Wed 25: |
180 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
5.80g |
|
25.58g |
|
-
|
-
|
| Fri 13: |
468 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
28.54g |
|
47.87g |
|
-
|
-
|
| Thu 12: |
1016 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
57.95g |
|
102.25g |
|
1934*
|
 918
|
| Wed 11: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
36.40g |
|
76.62g |
|
-
|
-
|
| Tue 10: |
948 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
36.03g |
|
138.53g |
|
-
|
-
|
| Mon 9: |
811 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
42.47g |
|
108.61g |
|
-
|
-
|
| Fri 6: |
394 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
29.77g |
|
43.16g |
|
-
|
-
|
| October 2015 |
| Tue 20: |
759 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
36.77g |
|
103.54g |
|
2323*
|
1564
|
| August 2015 |
| Mon 24: |
693 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
32.80g |
|
111.15g |
|
-
|
-
|
| Sat 22: |
1112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
32.82g |
|
82.04g |
|
-
|
-
|
| Fri 21: |
840 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
33.25g |
|
99.24g |
|
2177*
|
1337
|
| Wed 19: |
1013 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
40.84g |
|
96.75g |
|
2150*
|
1137
|
| Tue 18: |
831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
53.44g |
|
86.44g |
|
2153*
|
1322
|
| Mon 17: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
47.12g |
|
127.01g |
|
-
|
-
|
