| June 2022 |
| Wed 22: |
748 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
38.59g |
|
70.71g |
|
-
|
-
|
| Tue 21: |
1144 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
45.84g |
|
123.65g |
|
-
|
-
|
| Mon 20: |
788 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
54.43g |
|
79.10g |
|
-
|
-
|
| Sat 18: |
1132 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
41.20g |
|
170.00g |
|
-
|
-
|
| Thu 16: |
2018 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
126.78g |
|
213.59g |
|
-
|
-
|
| Wed 15: |
1474 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
74.97g |
|
169.62g |
|
-
|
-
|
| Tue 14: |
1206 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
45.05g |
|
173.72g |
|
-
|
-
|
| Mon 13: |
1219 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
53.27g |
|
122.56g |
|
-
|
-
|
| Sun 12: |
1445 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
96.62g |
|
114.96g |
|
2091*
|
 646
|
| Sat 11: |
2432 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
143.41g |
|
218.22g |
|
2489*
|
57
|
| Fri 10: |
2914 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
133.34g |
|
102.99g |
|
257.69g |
|
-
|
-
|
| Thu 9: |
2249 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
155.20g |
|
210.61g |
|
2236*
|
 13
|
| Wed 8: |
1510 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
68.15g |
|
167.21g |
|
-
|
-
|
| Tue 7: |
2066 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
129.41g |
|
181.20g |
|
2048*
|
18
|
| May 2022 |
| Wed 25: |
634 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
34.29g |
|
66.34g |
|
-
|
-
|
| Wed 18: |
1390 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
108.09g |
|
142.67g |
|
-
|
-
|
| Tue 17: |
2655 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
99.57g |
|
254.48g |
|
-
|
-
|
| Mon 16: |
2487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.63g |
|
156.50g |
|
217.20g |
|
2498*
|
11
|
| Sun 15: |
2255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
122.16g |
|
226.02g |
|
3149*
|
894
|
| Sat 14: |
2716 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
170.08g |
|
275.92g |
|
-
|
-
|
