| March 2022 |
| Fri 11: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
19.67g |
|
10.92g |
|
-
|
-
|
| Thu 10: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
31.18g |
|
16.88g |
|
-
|
-
|
| Wed 9: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
51.56g |
|
135.01g |
|
-
|
-
|
| Mon 7: |
1779 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
102.07g |
|
177.35g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
83.09g |
|
189.66g |
|
-
|
-
|
| Wed 24: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
71.04g |
|
180.75g |
|
1813*
|
 256
|
| Tue 23: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
37.07g |
|
163.83g |
|
-
|
-
|
| Mon 22: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
52.14g |
|
163.83g |
|
-
|
-
|
| Fri 19: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
51.84g |
|
193.09g |
|
-
|
-
|
| Thu 18: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
28.93g |
|
75.89g |
|
-
|
-
|
| Wed 17: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
36.15g |
|
113.48g |
|
-
|
-
|
| Tue 16: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
30.35g |
|
185.02g |
|
-
|
-
|
| Mon 15: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
51.14g |
|
158.95g |
|
-
|
-
|
| Thu 11: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
87.74g |
|
150.92g |
|
-
|
-
|
| Wed 10: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
69.79g |
|
142.20g |
|
-
|
-
|
| Tue 9: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
56.48g |
|
132.14g |
|
-
|
-
|
| Mon 8: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
53.89g |
|
114.23g |
|
-
|
-
|
| Sun 7: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
58.84g |
|
96.72g |
|
-
|
-
|
| Sat 6: |
2302 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
113.06g |
|
53.35g |
|
264.20g |
|
-
|
-
|
| Fri 5: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
48.42g |
|
81.33g |
|
-
|
-
|
