| September 2024 |
| Sun 15: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
36.77g |
|
12.83g |
|
-
|
-
|
| Tue 10: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
64.92g |
|
100.31g |
|
-
|
-
|
| Mon 9: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
34.93g |
|
23.21g |
|
-
|
-
|
| Fri 6: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
49.24g |
|
46.68g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
96.46g |
|
85.53g |
|
-
|
-
|
| Tue 16: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
73.10g |
|
20.09g |
|
-
|
-
|
| Fri 12: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
74.94g |
|
54.34g |
|
-
|
-
|
| Tue 2: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
79.04g |
|
60.22g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
54.10g |
|
121.71g |
|
-
|
-
|
| Sat 22: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
96.91g |
|
48.79g |
|
-
|
-
|
| Mon 10: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
16.26g |
|
8.29g |
|
-
|
-
|
| Sun 9: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
66.96g |
|
57.70g |
|
-
|
-
|
| Sat 8: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
120.17g |
|
39.15g |
|
-
|
-
|
| Fri 7: |
1792 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
183.25g |
|
52.03g |
|
-
|
-
|
| Thu 6: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
93.87g |
|
70.83g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
48.77g |
|
162.46g |
|
-
|
-
|
| Thu 14: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
80.60g |
|
101.09g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
75.89g |
|
137.88g |
|
-
|
-
|
| Sun 26: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
56.97g |
|
77.61g |
|
-
|
-
|
| Wed 15: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
34.69g |
|
34.80g |
|
-
|
-
|
