| September 2024 |
| Fri 20: |
2055 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
46.66g |
|
135.96g |
|
-
|
-
|
| Thu 19: |
2396 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
139.29g |
|
106.72g |
|
169.81g |
|
-
|
-
|
| Wed 18: |
2319 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
73.06g |
|
329.80g |
|
-
|
-
|
| Tue 17: |
2876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
249.10g |
|
225.83g |
|
-
|
-
|
| Mon 16: |
2585 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
130.80g |
|
163.56g |
|
183.89g |
|
-
|
-
|
| Sun 15: |
2191 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
136.41g |
|
271.77g |
|
-
|
-
|
| Sat 14: |
2616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
104.68g |
|
223.33g |
|
-
|
-
|
| Fri 13: |
2806 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
92.14g |
|
263.97g |
|
-
|
-
|
| Thu 12: |
2269 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
84.06g |
|
321.17g |
|
-
|
-
|
| Wed 11: |
3267 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
98.15g |
|
386.87g |
|
-
|
-
|
| Tue 10: |
2282 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
115.66g |
|
120.23g |
|
164.44g |
|
-
|
-
|
| Mon 9: |
2334 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
116.30g |
|
96.38g |
|
184.67g |
|
-
|
-
|
| Sun 8: |
1930 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
93.66g |
|
190.36g |
|
-
|
-
|
| Sat 7: |
3385 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
212.10g |
|
169.82g |
|
-
|
-
|
| Fri 6: |
2639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
58.75g |
|
335.43g |
|
-
|
-
|
| Thu 5: |
2047 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
113.87g |
|
134.86g |
|
109.75g |
|
-
|
-
|
| Wed 4: |
3010 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
134.65g |
|
146.53g |
|
287.02g |
|
-
|
-
|
| Tue 3: |
2157 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
115.28g |
|
73.41g |
|
203.59g |
|
-
|
-
|
| Mon 2: |
2415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
118.91g |
|
108.20g |
|
200.95g |
|
-
|
-
|
| Sun 1: |
2904 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
168.23g |
|
341.58g |
|
-
|
-
|
