| May 2023 |
| Sat 13: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
14.14g |
|
33.34g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
22.48g |
|
38.63g |
|
-
|
-
|
| Wed 22: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
32.24g |
|
44.26g |
|
-
|
-
|
| Tue 14: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
15.00g |
|
32.61g |
|
-
|
-
|
| Thu 9: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
43.65g |
|
62.75g |
|
-
|
-
|
| Sun 5: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
23.76g |
|
42.72g |
|
-
|
-
|
| Fri 3: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
1.89g |
|
11.36g |
|
-
|
-
|
| Thu 2: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
45.91g |
|
65.11g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
21.22g |
|
39.16g |
|
-
|
-
|
| Mon 27: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
24.15g |
|
40.62g |
|
-
|
-
|
| Sun 26: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
48.83g |
|
74.88g |
|
-
|
-
|
| Sat 25: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
71.71g |
|
99.10g |
|
-
|
-
|
| Fri 24: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
28.42g |
|
50.55g |
|
-
|
-
|
| Thu 23: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
26.65g |
|
56.66g |
|
-
|
-
|
| Wed 22: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
47.50g |
|
60.69g |
|
-
|
-
|
| Tue 21: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
59.58g |
|
67.76g |
|
-
|
-
|
| Mon 20: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
16.65g |
|
42.92g |
|
-
|
-
|
| Sun 19: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
55.50g |
|
92.59g |
|
-
|
-
|
| Sat 18: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
36.95g |
|
47.83g |
|
-
|
-
|
| Fri 17: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
31.85g |
|
47.04g |
|
-
|
-
|
