| February 2024 |
| Wed 7: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
17.91g |
|
28.96g |
|
2778*
|
 2449
|
| Tue 6: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
58.01g |
|
117.64g |
|
2139*
|
1191
|
| Mon 5: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
56.87g |
|
91.37g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
17.43g |
|
36.20g |
|
2808*
|
2438
|
| Wed 8: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
15.90g |
|
14.95g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
31.24g |
|
70.68g |
|
2808*
|
2181
|
| Wed 25: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
50.35g |
|
125.35g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
50.54g |
|
69.07g |
|
2319*
|
1809
|
| Wed 22: |
640 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
45.21g |
|
88.86g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
802 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
44.09g |
|
109.32g |
|
-
|
-
|
| Tue 24: |
1254 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
63.18g |
|
183.70g |
|
-
|
-
|
| Tue 3: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
92.83g |
|
158.57g |
|
2650*
|
1220
|
| Mon 2: |
1504 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
69.80g |
|
220.06g |
|
2164*
|
660
|
| December 2022 |
| Thu 29: |
2034 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
98.87g |
|
224.19g |
|
2707*
|
673
|
| May 2022 |
| Thu 5: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
5.07g |
|
31.95g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
8.51g |
|
41.85g |
|
-
|
-
|
| Fri 29: |
243 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
6.60g |
|
46.77g |
|
1998*
|
1755
|
| Thu 28: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
76.34g |
|
107.28g |
|
1998*
|
809
|
| Tue 26: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
97.61g |
|
248.88g |
|
-
|
-
|
| Sat 23: |
418 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
21.36g |
|
32.75g |
|
-
|
-
|
