| May 2022 |
| Tue 24: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
92.96g |
|
210.52g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
1917 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
117.71g |
|
270.55g |
|
-
|
-
|
| Mon 3: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
118.70g |
|
223.74g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
50.08g |
|
74.52g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
86.72g |
|
69.93g |
|
-
|
-
|
| Tue 26: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
108.65g |
|
137.92g |
|
-
|
-
|
| Mon 25: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
119.04g |
|
188.87g |
|
-
|
-
|
| Sat 9: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
94.70g |
|
139.62g |
|
2297*
|
 1144
|
| Fri 8: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
104.06g |
|
180.57g |
|
2459*
|
1036
|
| Thu 7: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
77.10g |
|
151.35g |
|
2460*
|
1332
|
| September 2021 |
| Mon 20: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
5.25g |
|
5.58g |
|
-
|
-
|
| Sun 19: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
16.03g |
|
37.55g |
|
-
|
-
|
| Sat 18: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
36.77g |
|
42.42g |
|
-
|
-
|
| Fri 17: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
91.13g |
|
183.60g |
|
-
|
-
|
| Wed 15: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
90.29g |
|
144.95g |
|
2407*
|
1030
|
| Tue 14: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
80.21g |
|
146.75g |
|
-
|
-
|
| Mon 13: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
76.99g |
|
172.77g |
|
2154*
|
909
|
