| September 2024 |
| Sat 7: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
21.36g |
|
5.00g |
|
2441*
|
 2320
|
| Fri 6: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
55.18g |
|
66.08g |
|
-
|
-
|
| Thu 5: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
72.47g |
|
84.21g |
|
2441*
|
1783
|
| Wed 4: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
87.68g |
|
141.53g |
|
-
|
-
|
| Tue 3: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
59.34g |
|
133.42g |
|
2441*
|
1479
|
| Mon 2: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
101.93g |
|
101.64g |
|
2420*
|
1437
|
| Sun 1: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
96.39g |
|
70.97g |
|
2447*
|
1587
|
| August 2024 |
| Sat 31: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
63.79g |
|
102.21g |
|
2464*
|
1665
|
| Fri 30: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
73.00g |
|
94.41g |
|
-
|
-
|
| Thu 29: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
85.48g |
|
101.52g |
|
2475*
|
1591
|
| Wed 28: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
54.50g |
|
113.75g |
|
2486*
|
1701
|
| Tue 27: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
146.00g |
|
119.98g |
|
-
|
-
|
| Mon 26: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
90.95g |
|
103.89g |
|
2486*
|
1476
|
| Sun 25: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
124.36g |
|
106.00g |
|
-
|
-
|
| Sat 24: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
86.06g |
|
129.00g |
|
-
|
-
|
| Fri 23: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
127.72g |
|
109.35g |
|
2502*
|
1364
|
| Thu 22: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
122.04g |
|
81.50g |
|
2508*
|
878
|
| Wed 21: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
62.18g |
|
83.98g |
|
2508*
|
1806
|
| Tue 20: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
77.26g |
|
49.25g |
|
2508*
|
1664
|
| Mon 19: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
52.52g |
|
108.50g |
|
2508*
|
1669
|
