| March 2022 |
| Tue 8: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
91.14g |
|
81.93g |
|
-
|
-
|
| Mon 7: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
83.21g |
|
124.75g |
|
-
|
-
|
| Sun 6: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
74.90g |
|
141.68g |
|
-
|
-
|
| Sat 5: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
81.12g |
|
153.36g |
|
-
|
-
|
| Fri 4: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
54.84g |
|
173.18g |
|
-
|
-
|
| Thu 3: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
48.92g |
|
191.87g |
|
-
|
-
|
| Wed 2: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
67.45g |
|
152.43g |
|
-
|
-
|
| Tue 1: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
79.17g |
|
156.79g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
75.01g |
|
155.40g |
|
-
|
-
|
| Sun 27: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
88.95g |
|
125.32g |
|
-
|
-
|
| Sat 26: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
77.85g |
|
146.04g |
|
-
|
-
|
| Fri 25: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
99.21g |
|
126.11g |
|
-
|
-
|
| Thu 24: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
81.74g |
|
152.19g |
|
-
|
-
|
| Wed 23: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
73.65g |
|
113.72g |
|
-
|
-
|
| Tue 22: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
98.99g |
|
128.56g |
|
-
|
-
|
| Mon 21: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
91.71g |
|
111.82g |
|
-
|
-
|
| Sun 20: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
83.74g |
|
115.09g |
|
-
|
-
|
| Sat 19: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
64.35g |
|
153.34g |
|
-
|
-
|
| Fri 18: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
64.62g |
|
121.33g |
|
-
|
-
|
| Thu 17: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
59.94g |
|
160.27g |
|
-
|
-
|
