| September 2024 |
| Sun 22: |
1119 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
91.06g |
|
104.96g |
|
-
|
-
|
| Sat 21: |
765 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
57.74g |
|
83.84g |
|
-
|
-
|
| Fri 20: |
818 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
59.86g |
|
87.11g |
|
-
|
-
|
| Thu 19: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
63.36g |
|
174.90g |
|
-
|
-
|
| Wed 18: |
1302 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
90.60g |
|
139.94g |
|
-
|
-
|
| Tue 17: |
1522 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
92.01g |
|
220.57g |
|
-
|
-
|
| Mon 16: |
1000 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
75.53g |
|
107.97g |
|
-
|
-
|
| Sat 14: |
1229 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
88.85g |
|
118.93g |
|
-
|
-
|
| Fri 13: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
117.39g |
|
108.43g |
|
-
|
-
|
| Thu 12: |
900 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
61.82g |
|
81.39g |
|
-
|
-
|
| Wed 11: |
1265 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
120.26g |
|
94.16g |
|
-
|
-
|
| Tue 10: |
1394 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
132.48g |
|
91.64g |
|
-
|
-
|
| Mon 9: |
1112 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
98.37g |
|
100.65g |
|
-
|
-
|
| Sun 8: |
1142 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
101.38g |
|
97.58g |
|
-
|
-
|
| Sat 7: |
1349 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
46.73g |
|
201.80g |
|
-
|
-
|
| Fri 6: |
1340 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
127.87g |
|
119.08g |
|
-
|
-
|
| Thu 5: |
1344 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
128.62g |
|
117.67g |
|
-
|
-
|
| Wed 4: |
1355 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
127.10g |
|
127.33g |
|
-
|
-
|
| Tue 3: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
22.17g |
|
39.68g |
|
-
|
-
|
| Mon 2: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
24.26g |
|
55.85g |
|
-
|
-
|
