| June 2023 |
| Fri 30: |
2235 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
67.49g |
|
260.06g |
|
-
|
-
|
| Thu 22: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
5.34g |
|
75.75g |
|
-
|
-
|
| Sat 3: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
14.89g |
|
1.45g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
47.05g |
|
94.45g |
|
-
|
-
|
| Wed 17: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
46.77g |
|
120.32g |
|
-
|
-
|
| Tue 16: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
75.78g |
|
151.15g |
|
-
|
-
|
| Mon 15: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
35.07g |
|
145.61g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
247 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
19.37g |
|
12.24g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
319 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
22.14g |
|
7.95g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
5.01g |
|
26.35g |
|
-
|
-
|
| Thu 12: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
15.49g |
|
12.31g |
|
-
|
-
|
| Thu 5: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
18.34g |
|
62.29g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
33.46g |
|
34.35g |
|
-
|
-
|
| Sun 18: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
45.96g |
|
28.75g |
|
-
|
-
|
| Mon 5: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
4.62g |
|
4.62g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
20.20g |
|
18.04g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
7.81g |
|
11.82g |
|
-
|
-
|
| Sun 9: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
58.60g |
|
72.09g |
|
-
|
-
|
| Sat 8: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
41.56g |
|
76.90g |
|
-
|
-
|
| Fri 7: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
11.79g |
|
22.47g |
|
-
|
-
|
