| October 2023 |
| Mon 9: |
966 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
64.41g |
|
125.35g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
89 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.10g |
|
23.00g |
|
-
|
-
|
| Wed 16: |
153 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
2.67g |
|
21.33g |
|
-
|
-
|
| Tue 15: |
174 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
7.70g |
|
33.70g |
|
-
|
-
|
| Wed 9: |
59 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.80g |
|
6.87g |
|
-
|
-
|
| Wed 2: |
344 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
16.88g |
|
30.79g |
|
-
|
-
|
| Tue 1: |
324 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
18.80g |
|
39.32g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
594 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
34.55g |
|
44.07g |
|
-
|
-
|
| Sun 30: |
749 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
37.26g |
|
64.74g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
263 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
14.65g |
|
29.65g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
9.76g |
|
94.53g |
|
-
|
-
|
| Tue 25: |
660 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
24.56g |
|
100.66g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
47.83g |
|
92.57g |
|
-
|
-
|
| Wed 15: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
6.40g |
|
40.80g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
417 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
32.89g |
|
21.49g |
|
-
|
-
|
| Sun 21: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.40g |
|
21.40g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
26.47g |
|
38.90g |
|
-
|
-
|
| Thu 5: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
11.27g |
|
21.74g |
|
-
|
-
|
| Tue 3: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
33.84g |
|
100.12g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
21.96g |
|
152.46g |
|
-
|
-
|
