mizynha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Tue 13: 185 * 8%
Fat:
 
Prot:
 
Carbs:
1.30g
 
2.50g
 
42.11g
- -
July 2016
Wed 27: 766 * 35%
Fat:
 
Prot:
 
Carbs:
28.76g
 
74.28g
 
50.99g
3213*  2447
February 2016
Fri 12: - - 3284* -
Tue 2: 457 * 21%
Fat:
 
Prot:
 
Carbs:
21.67g
 
21.76g
 
44.85g
3028*  2571
Mon 1: - - 3322* -
June 2015
Thu 11: 861 * 39%
Fat:
 
Prot:
 
Carbs:
25.33g
 
68.43g
 
93.70g
3349*  2488
Wed 10: 1198 * 54%
Fat:
 
Prot:
 
Carbs:
38.88g
 
82.51g
 
131.27g
2895*  1697
Tue 9: 702 * 32%
Fat:
 
Prot:
 
Carbs:
27.55g
 
58.29g
 
53.84g
3406*  2704
September 2014
Sat 20: 255 * 12%
Fat:
 
Prot:
 
Carbs:
10.67g
 
22.22g
 
16.00g
- -
January 2014
Wed 29: - - 2615* -
Tue 28: - - 2508* -
August 2013
Tue 6: 721 * 33%
Fat:
 
Prot:
 
Carbs:
12.02g
 
63.28g
 
92.58g
- -
June 2013
Mon 10: 323 * 15%
Fat:
 
Prot:
 
Carbs:
13.25g
 
16.44g
 
36.71g
- -
May 2013
Wed 22: 239 * 11%
Fat:
 
Prot:
 
Carbs:
6.03g
 
38.74g
 
6.30g
- -
Tue 21: 322 * 15%
Fat:
 
Prot:
 
Carbs:
17.84g
 
17.68g
 
25.64g
- -
Mon 20: 1364 * 62%
Fat:
 
Prot:
 
Carbs:
42.37g
 
117.27g
 
132.72g
3041*  1677
Wed 15: 651 * 30%
Fat:
 
Prot:
 
Carbs:
9.82g
 
48.57g
 
94.65g
- -
Tue 14: 504 * 23%
Fat:
 
Prot:
 
Carbs:
17.72g
 
49.06g
 
38.31g
2613*  2109
Mon 13: 1081 * 49%
Fat:
 
Prot:
 
Carbs:
35.62g
 
99.10g
 
95.06g
- -
Tue 7: 342 * 16%
Fat:
 
Prot:
 
Carbs:
7.95g
 
15.17g
 
55.63g
- -
Mon 6: 284 * 13%
Fat:
 
Prot:
 
Carbs:
3.79g
 
13.00g
 
52.46g
- -
Fri 3: 629 * 29%
Fat:
 
Prot:
 
Carbs:
20.04g
 
56.64g
 
60.59g
- -
Thu 2: 1301 * 59%
Fat:
 
Prot:
 
Carbs:
39.92g
 
111.32g
 
134.57g
- -
Wed 1: 793 * 36%
Fat:
 
Prot:
 
Carbs:
25.96g
 
69.40g
 
77.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.