| July 2022 |
| Mon 4: |
2012 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
131.70g |
|
223.58g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
705 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
24.01g |
|
120.71g |
|
-
|
-
|
| Wed 27: |
2329 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
159.05g |
|
330.88g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
2012 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
158.66g |
|
213.50g |
|
-
|
-
|
| Sat 5: |
1767 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
103.57g |
|
212.72g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
165.57g |
|
154.19g |
|
-
|
-
|
| Tue 25: |
1868 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
132.72g |
|
230.26g |
|
-
|
-
|
| Mon 24: |
2354 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
182.90g |
|
229.46g |
|
-
|
-
|
| Thu 20: |
1183 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
68.71g |
|
157.02g |
|
-
|
-
|
| Wed 19: |
1069 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
78.88g |
|
153.31g |
|
-
|
-
|
| Tue 18: |
2081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
174.56g |
|
274.48g |
|
-
|
-
|
| Sun 16: |
1008 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
60.95g |
|
118.42g |
|
-
|
-
|
| Wed 12: |
2745 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
174.96g |
|
284.43g |
|
-
|
-
|
| Tue 11: |
2197 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
149.04g |
|
228.83g |
|
-
|
-
|
| Mon 10: |
2310 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.19g |
|
142.81g |
|
213.33g |
|
-
|
-
|
| Sun 9: |
2010 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
78.43g |
|
252.57g |
|
-
|
-
|
| Sat 8: |
2082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
150.00g |
|
231.42g |
|
-
|
-
|
| Fri 7: |
1779 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
93.53g |
|
253.44g |
|
-
|
-
|
| Wed 5: |
1359 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
61.27g |
|
179.50g |
|
-
|
-
|
| Tue 4: |
1486 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
101.45g |
|
162.84g |
|
-
|
-
|
