L33nuliinu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: - - 28* -
Sat 21: - - 1301* -
Fri 20: - - 1774* -
Thu 19: - - 1323* -
Wed 18: - - 1114* -
Tue 17: - - 1955* -
Mon 16: - - 1604* -
Sun 15: - - 1458* -
Sat 14: - - 549* -
Fri 13: - - 1647* -
Thu 12: - - 1711* -
Wed 11: 1577 * 102%
Fat:
 
Prot:
 
Carbs:
46.55g
 
108.94g
 
177.64g
1615*  38
Tue 10: 1329 * 86%
Fat:
 
Prot:
 
Carbs:
38.00g
 
130.88g
 
111.40g
1396*  67
Mon 9: - - 1633* -
Sun 8: - - 1574* -
Sat 7: - - 502* -
Fri 6: 1561 * 101%
Fat:
 
Prot:
 
Carbs:
55.60g
 
92.12g
 
177.24g
1560*  1
Thu 5: 1407 * 91%
Fat:
 
Prot:
 
Carbs:
56.62g
 
128.88g
 
99.46g
1548*  141
Wed 4: 1463 * 94%
Fat:
 
Prot:
 
Carbs:
53.43g
 
137.56g
 
103.95g
473*  990
Tue 3: 1362 * 88%
Fat:
 
Prot:
 
Carbs:
41.13g
 
135.54g
 
105.71g
1905*  543
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