| January 2024 |
| Mon 8: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
51.42g |
|
185.42g |
|
-
|
-
|
| Wed 3: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.60g |
|
21.20g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
40.69g |
|
119.74g |
|
-
|
-
|
| Mon 11: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
41.56g |
|
141.38g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
3.53g |
|
27.44g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
12.36g |
|
74.88g |
|
-
|
-
|
| Tue 20: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
27.27g |
|
97.66g |
|
1997*
|
 1200
|
| Mon 19: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
55.97g |
|
235.72g |
|
1954*
|
220
|
| Sun 18: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
44.43g |
|
171.80g |
|
2124*
|
645
|
| June 2020 |
| Sat 6: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
3.43g |
|
26.64g |
|
-
|
-
|
| Thu 4: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
43.00g |
|
130.50g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
5.82g |
|
52.69g |
|
-
|
-
|
| Sat 23: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
3.43g |
|
26.64g |
|
-
|
-
|
| March 2013 |
| Sun 17: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
35.18g |
|
64.32g |
|
-
|
-
|
| Sun 3: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.88g |
|
2.26g |
|
2464*
|
2448
|
