| January 2024 |
| Thu 4: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
36.27g |
|
90.59g |
|
2007*
|
 1215
|
| Tue 2: |
-
|
-
|
|
2256*
|
-
|
| December 2023 |
| Sat 30: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
36.33g |
|
155.50g |
|
2007*
|
668
|
| Fri 29: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
37.63g |
|
133.10g |
|
-
|
-
|
| Thu 28: |
1908 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
42.32g |
|
248.46g |
|
2301*
|
393
|
| Wed 27: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
35.06g |
|
176.66g |
|
2327*
|
907
|
| Mon 25: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
9.77g |
|
67.76g |
|
-
|
-
|
| Sun 24: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
42.42g |
|
216.84g |
|
2019*
|
501
|
| Sat 23: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
39.90g |
|
137.49g |
|
2019*
|
884
|
| Fri 22: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
62.37g |
|
258.04g |
|
2019*
|
132
|
| Thu 21: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
39.00g |
|
141.63g |
|
2019*
|
1117
|
| Wed 20: |
2059 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
58.58g |
|
244.38g |
|
2279*
|
220
|
| Tue 19: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
66.24g |
|
229.89g |
|
2030*
|
97
|
| Mon 18: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
53.16g |
|
222.60g |
|
2030*
|
307
|
| Sun 17: |
2290 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
80.94g |
|
295.75g |
|
2030*
|
 260
|
| Sat 16: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
18.91g |
|
99.33g |
|
2193*
|
1434
|
| Fri 15: |
2139 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
52.48g |
|
268.55g |
|
2030*
|
109
|
| Thu 14: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
64.75g |
|
186.48g |
|
2030*
|
547
|
| Wed 13: |
2192 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
49.60g |
|
254.20g |
|
2030*
|
162
|
| Tue 12: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
51.98g |
|
241.32g |
|
2030*
|
222
|
| Mon 11: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
51.44g |
|
275.70g |
|
2030*
|
128
|
