Bruna543's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 1142 * 82%
Fat:
 
Prot:
 
Carbs:
42.18g
 
92.97g
 
92.92g
- -
Sun 22: 1403 * 100%
Fat:
 
Prot:
 
Carbs:
58.82g
 
99.37g
 
120.98g
- -
Sat 21: 1234 * 88%
Fat:
 
Prot:
 
Carbs:
37.66g
 
93.55g
 
137.72g
- -
Fri 20: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
29.18g
 
100.65g
 
158.44g
- -
Thu 19: 1288 * 99%
Fat:
 
Prot:
 
Carbs:
46.82g
 
111.90g
 
102.65g
- -
Wed 18: 1215 * 93%
Fat:
 
Prot:
 
Carbs:
46.87g
 
105.43g
 
92.19g
- -
Tue 17: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
32.02g
 
94.26g
 
104.91g
- -
Mon 16: 677 * 52%
Fat:
 
Prot:
 
Carbs:
26.06g
 
39.05g
 
69.79g
- -
Sun 15: 1371 * 105%
Fat:
 
Prot:
 
Carbs:
53.85g
 
64.92g
 
155.06g
- -
Sat 14: 1338 * 103%
Fat:
 
Prot:
 
Carbs:
48.91g
 
86.72g
 
142.90g
- -
Fri 13: 1132 * 87%
Fat:
 
Prot:
 
Carbs:
39.13g
 
68.10g
 
124.73g
- -
Thu 12: 1157 * 89%
Fat:
 
Prot:
 
Carbs:
39.23g
 
70.07g
 
129.63g
- -
Wed 11: 1205 * 93%
Fat:
 
Prot:
 
Carbs:
41.16g
 
88.14g
 
114.71g
- -
Tue 10: 1239 * 95%
Fat:
 
Prot:
 
Carbs:
48.44g
 
72.95g
 
121.59g
- -
Mon 9: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
48.28g
 
77.02g
 
135.78g
- -
Sun 8: 1202 * 92%
Fat:
 
Prot:
 
Carbs:
43.34g
 
87.20g
 
116.11g
- -
Sat 7: 2573 * 198%
Fat:
 
Prot:
 
Carbs:
108.86g
 
123.03g
 
270.30g
- -
Fri 6: 1135 * 87%
Fat:
 
Prot:
 
Carbs:
34.26g
 
72.30g
 
132.26g
- -
Thu 5: 966 * 74%
Fat:
 
Prot:
 
Carbs:
39.13g
 
36.30g
 
117.93g
- -
Wed 4: 1153 * 89%
Fat:
 
Prot:
 
Carbs:
47.58g
 
65.33g
 
118.90g
- -
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