| September 2024 |
| Sat 21: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
36.20g |
|
111.18g |
|
-
|
-
|
| Fri 20: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
19.39g |
|
92.80g |
|
-
|
-
|
| Thu 19: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
39.01g |
|
111.66g |
|
-
|
-
|
| Wed 18: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
26.68g |
|
97.78g |
|
-
|
-
|
| Tue 17: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
18.10g |
|
143.40g |
|
-
|
-
|
| Sun 15: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
49.86g |
|
149.75g |
|
-
|
-
|
| Fri 13: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
21.12g |
|
107.62g |
|
-
|
-
|
| Thu 12: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
35.29g |
|
145.96g |
|
-
|
-
|
| Wed 11: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
21.18g |
|
186.81g |
|
-
|
-
|
| Tue 10: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
19.13g |
|
222.05g |
|
-
|
-
|
| Mon 9: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
19.70g |
|
178.08g |
|
-
|
-
|
| Sun 1: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
37.42g |
|
97.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
26.91g |
|
104.32g |
|
-
|
-
|
| Fri 30: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
19.80g |
|
78.72g |
|
-
|
-
|
| Thu 29: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
37.22g |
|
280.98g |
|
-
|
-
|
| Wed 28: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
61.62g |
|
142.96g |
|
-
|
-
|
| Tue 27: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
35.16g |
|
103.72g |
|
-
|
-
|
| Mon 26: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
48.66g |
|
104.19g |
|
-
|
-
|
| Fri 23: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
21.01g |
|
121.24g |
|
-
|
-
|
| Wed 21: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
62.14g |
|
168.17g |
|
-
|
-
|
