| March 2022 |
| Fri 11: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
24.35g |
|
98.04g |
|
-
|
-
|
| Thu 10: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
12.88g |
|
11.74g |
|
-
|
-
|
| Wed 9: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
46.15g |
|
90.73g |
|
-
|
-
|
| Tue 8: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
62.25g |
|
81.36g |
|
-
|
-
|
| Mon 7: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
38.18g |
|
64.48g |
|
-
|
-
|
| Sat 5: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
10.81g |
|
35.06g |
|
-
|
-
|
| Fri 4: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
49.55g |
|
41.25g |
|
-
|
-
|
| Thu 3: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
64.68g |
|
62.76g |
|
-
|
-
|
| Wed 2: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
39.93g |
|
84.87g |
|
-
|
-
|
| Tue 1: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
57.49g |
|
30.51g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
35.62g |
|
26.77g |
|
-
|
-
|
| Fri 25: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
17.79g |
|
48.58g |
|
-
|
-
|
| Wed 23: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
45.66g |
|
27.29g |
|
2318*
|
 1799
|
| Tue 22: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
17.60g |
|
38.24g |
|
-
|
-
|
| Mon 21: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
20.65g |
|
16.76g |
|
-
|
-
|
| Sun 20: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
53.18g |
|
79.22g |
|
2339*
|
1590
|
| Sat 19: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
23.17g |
|
17.98g |
|
-
|
-
|
| Fri 18: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
46.00g |
|
51.53g |
|
-
|
-
|
| Fri 11: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
15.30g |
|
24.94g |
|
-
|
-
|
| Thu 10: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
31.59g |
|
62.62g |
|
-
|
-
|
