| September 2024 |
| Sun 22: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
88.28g |
|
110.97g |
|
-
|
-
|
| Sat 21: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
104.89g |
|
149.44g |
|
-
|
-
|
| Fri 20: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
82.94g |
|
119.75g |
|
-
|
-
|
| Thu 19: |
1079
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
78.33g |
|
121.99g |
|
-
|
-
|
| Wed 18: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
117.24g |
|
114.96g |
|
-
|
-
|
| Tue 17: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
104.81g |
|
162.57g |
|
-
|
-
|
| Sat 7: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
153.96g |
|
138.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
38.46g |
|
29.50g |
|
-
|
-
|
| Mon 28: |
609 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
39.62g |
|
86.41g |
|
-
|
-
|
| Sat 26: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
81.22g |
|
87.00g |
|
-
|
-
|
| Fri 25: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
44.25g |
|
21.73g |
|
-
|
-
|
| Thu 24: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
92.60g |
|
59.00g |
|
-
|
-
|
| Wed 23: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
94.65g |
|
62.82g |
|
-
|
-
|
| Tue 22: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
33.00g |
|
71.75g |
|
-
|
-
|
| Mon 21: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
77.71g |
|
96.01g |
|
-
|
-
|
| Sun 20: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
104.18g |
|
106.76g |
|
40.78g |
|
-
|
-
|
| Sat 19: |
914 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
72.70g |
|
50.13g |
|
-
|
-
|
| Fri 18: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
60.27g |
|
98.95g |
|
-
|
-
|
| Thu 17: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
93.73g |
|
35.07g |
|
-
|
-
|
| Wed 16: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
81.35g |
|
36.19g |
|
-
|
-
|
