| September 2024 |
| Sat 21: |
677 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
16.06g |
|
93.95g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
458 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
19.51g |
|
40.42g |
|
-
|
-
|
| Wed 5: |
481 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
21.95g |
|
50.04g |
|
-
|
-
|
| Tue 4: |
396 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
22.45g |
|
29.53g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
459 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
6.72g |
|
51.30g |
|
-
|
-
|
| Mon 27: |
585 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
16.01g |
|
85.83g |
|
-
|
-
|
| Sun 26: |
505 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
17.25g |
|
62.18g |
|
-
|
-
|
| Fri 24: |
352 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
20.31g |
|
16.00g |
|
-
|
-
|
| Thu 23: |
651 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
28.66g |
|
66.49g |
|
-
|
-
|
| Tue 21: |
310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
11.37g |
|
51.41g |
|
-
|
-
|
| Mon 20: |
435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
17.26g |
|
47.86g |
|
-
|
-
|
| Sun 19: |
355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
9.63g |
|
45.33g |
|
-
|
-
|
| Sat 18: |
364 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
14.32g |
|
41.84g |
|
-
|
-
|
| Fri 17: |
366 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
10.76g |
|
53.74g |
|
-
|
-
|
| Tue 14: |
544 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
13.22g |
|
70.14g |
|
-
|
-
|
| Mon 13: |
490 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
21.19g |
|
48.36g |
|
-
|
-
|
| Sun 12: |
560 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
30.30g |
|
77.86g |
|
-
|
-
|
| Fri 10: |
472 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
19.90g |
|
53.60g |
|
-
|
-
|
| Tue 7: |
256 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
8.80g |
|
45.43g |
|
-
|
-
|
| Mon 6: |
496 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
19.03g |
|
62.42g |
|
-
|
-
|
