| April 2024 |
| Mon 15: |
1192 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
42.72g |
|
148.49g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
3.75g |
|
160.50g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
10.70g |
|
110.67g |
|
-
|
-
|
| Mon 29: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
44.53g |
|
73.96g |
|
1753*
|
 982
|
| Mon 8: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
17.00g |
|
130.00g |
|
1719*
|
739
|
| Fri 5: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
48.22g |
|
65.11g |
|
1654*
|
927
|
| Thu 4: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
37.59g |
|
67.30g |
|
1682*
|
952
|
| Wed 3: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
43.42g |
|
144.94g |
|
-
|
-
|
| Tue 2: |
1544 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
45.93g |
|
207.38g |
|
-
|
-
|
| Mon 1: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
63.54g |
|
160.76g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
-
|
-
|
|
1592*
|
-
|
| Sun 3: |
618 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
24.87g |
|
63.32g |
|
1834*
|
1216
|
| Sat 2: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
38.86g |
|
154.76g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
858 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
27.43g |
|
92.41g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.38g |
|
18.83g |
|
-
|
-
|
| Wed 9: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
21.11g |
|
8.31g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
14.70g |
|
28.04g |
|
-
|
-
|
| Tue 25: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
31.11g |
|
106.28g |
|
2039*
|
1228
|
| Wed 12: |
-
|
-
|
|
1566*
|
-
|
| Tue 11: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
25.57g |
|
86.20g |
|
1797*
|
1079
|
| June 2023 |
| Thu 22: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
8.75g |
|
13.65g |
|
1666*
|
1485
|
