Dandara Aquino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 974 * 57%
Fat:
 
Prot:
 
Carbs:
27.33g
 
39.21g
 
142.38g
- -
Thu 12: 1331 * 78%
Fat:
 
Prot:
 
Carbs:
34.45g
 
148.58g
 
102.08g
1996*  665
August 2024
Fri 2: 643 * 38%
Fat:
 
Prot:
 
Carbs:
20.06g
 
32.31g
 
86.97g
- -
Thu 1: 1362 * 80%
Fat:
 
Prot:
 
Carbs:
44.29g
 
87.45g
 
157.71g
1928*  566
July 2024
Wed 31: 1192 * 70%
Fat:
 
Prot:
 
Carbs:
23.75g
 
117.90g
 
124.55g
1893*  701
Mon 22: 541 * 32%
Fat:
 
Prot:
 
Carbs:
29.34g
 
27.60g
 
40.46g
- -
April 2024
Thu 4: 28 * 2%
Fat:
 
Prot:
 
Carbs:
2.60g
 
0.40g
 
0.70g
- -
February 2024
Wed 7: 1511 * 101%
Fat:
 
Prot:
 
Carbs:
69.67g
 
93.24g
 
125.69g
1996*  485
Tue 6: 1468 * 98%
Fat:
 
Prot:
 
Carbs:
70.96g
 
73.87g
 
137.66g
1996*  528
January 2024
Sun 28: 978 * 65%
Fat:
 
Prot:
 
Carbs:
37.63g
 
67.55g
 
92.62g
1996*  1018
Sat 27: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
38.63g
 
52.53g
 
118.18g
2338*  1304
Fri 26: 1862 * 124%
Fat:
 
Prot:
 
Carbs:
92.36g
 
55.97g
 
213.35g
1996*  134
Thu 25: 1839 * 123%
Fat:
 
Prot:
 
Carbs:
56.88g
 
70.14g
 
256.36g
1996*  157
Tue 23: 1294 * 86%
Fat:
 
Prot:
 
Carbs:
70.52g
 
77.52g
 
93.38g
1928*  634
Mon 22: 1473 * 98%
Fat:
 
Prot:
 
Carbs:
38.10g
 
102.43g
 
173.07g
1996*  523
Sun 21: 1574 * 105%
Fat:
 
Prot:
 
Carbs:
51.75g
 
91.23g
 
185.22g
1996*  422
Sat 20: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
31.89g
 
66.17g
 
196.94g
1996*  647
Fri 19: 1219 * 81%
Fat:
 
Prot:
 
Carbs:
39.05g
 
45.95g
 
168.31g
1996*  777
Get the app
    
© 2024 FatSecret. All rights reserved.