| September 2024 |
| Sat 21: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
24.67g |
|
86.11g |
|
-
|
-
|
| Fri 20: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
89.20g |
|
105.68g |
|
-
|
-
|
| Thu 19: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
79.87g |
|
134.07g |
|
-
|
-
|
| Wed 18: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
64.46g |
|
99.23g |
|
-
|
-
|
| Tue 17: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
94.65g |
|
127.12g |
|
-
|
-
|
| Mon 16: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
104.76g |
|
173.13g |
|
-
|
-
|
| Sun 15: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
31.21g |
|
102.64g |
|
-
|
-
|
| Fri 13: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
97.30g |
|
133.01g |
|
-
|
-
|
| Thu 12: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
88.88g |
|
158.43g |
|
-
|
-
|
| Wed 11: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
62.20g |
|
169.82g |
|
-
|
-
|
| Tue 10: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
55.97g |
|
149.22g |
|
-
|
-
|
| Mon 9: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
53.85g |
|
131.55g |
|
-
|
-
|
| Fri 6: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
53.05g |
|
135.24g |
|
-
|
-
|
| Thu 5: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
57.52g |
|
97.34g |
|
-
|
-
|
| Wed 4: |
1807 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
85.30g |
|
233.48g |
|
-
|
-
|
| Mon 2: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
28.67g |
|
131.18g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
75.71g |
|
133.51g |
|
-
|
-
|
| Thu 29: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
45.24g |
|
101.49g |
|
-
|
-
|
| Wed 28: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
45.62g |
|
132.26g |
|
-
|
-
|
| Tue 27: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
32.49g |
|
103.69g |
|
-
|
-
|
