elena_kor06's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1121 Cals (Fat: 36.32g, Protein: 66.97g, Carbs: 135.45g)
Monthly Total: Exercise: 0 Cals   Food: 17942 Cals (Fat: 581.04g, Protein: 1071.56g, Carbs: 2167.25g)

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30            

Daily Average Calorie Info

80%
of RDI*
(1121 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (29%)
 
Protein (24%)
*Based on an RDI of 1400 calories (14 Apr 23)
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