| August 2021 |
| Wed 25: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
30.40g |
|
46.17g |
|
-
|
-
|
| Tue 24: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
56.97g |
|
147.10g |
|
-
|
-
|
| Mon 23: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
58.15g |
|
103.11g |
|
-
|
-
|
| Sun 22: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
80.31g |
|
100.41g |
|
-
|
-
|
| Sat 21: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
18.56g |
|
58.04g |
|
-
|
-
|
| Fri 20: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
59.07g |
|
111.72g |
|
-
|
-
|
| Thu 19: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
35.23g |
|
178.31g |
|
2345*
|
 1263
|
| Wed 18: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
61.17g |
|
164.38g |
|
-
|
-
|
| Tue 17: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
40.90g |
|
207.42g |
|
-
|
-
|
| Mon 16: |
1014 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
56.16g |
|
160.41g |
|
-
|
-
|
| Sun 15: |
537 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
38.79g |
|
76.09g |
|
-
|
-
|
