| September 2024 |
| Mon 2: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
28.29g |
|
57.68g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
146.51g |
|
194.81g |
|
-
|
-
|
| Mon 19: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
146.30g |
|
183.09g |
|
-
|
-
|
| Tue 13: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
44.80g |
|
48.49g |
|
-
|
-
|
| Mon 12: |
2199 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
173.18g |
|
197.62g |
|
-
|
-
|
| Mon 5: |
2083 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
163.40g |
|
206.05g |
|
-
|
-
|
| Thu 1: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
25.01g |
|
9.03g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
125.64g |
|
124.35g |
|
-
|
-
|
| Tue 23: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
48.91g |
|
42.08g |
|
-
|
-
|
| Mon 22: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
142.08g |
|
128.45g |
|
-
|
-
|
| Thu 18: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
37.75g |
|
76.96g |
|
-
|
-
|
| Mon 15: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
79.89g |
|
93.73g |
|
-
|
-
|
| Sat 13: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
21.08g |
|
31.33g |
|
-
|
-
|
| Thu 11: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
50.49g |
|
133.92g |
|
-
|
-
|
| Wed 10: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
13.95g |
|
77.94g |
|
-
|
-
|
| Mon 8: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
117.89g |
|
143.40g |
|
-
|
-
|
| Sat 6: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
87.17g |
|
167.29g |
|
-
|
-
|
| Fri 5: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
46.35g |
|
86.73g |
|
-
|
-
|
| Thu 4: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
134.44g |
|
58.70g |
|
-
|
-
|
| Wed 3: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
85.20g |
|
171.81g |
|
-
|
-
|
