| October 2022 |
| Tue 25: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
21.33g |
|
92.62g |
|
-
|
-
|
| Thu 20: |
1409 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
36.41g |
|
199.42g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
30.17g |
|
121.34g |
|
-
|
-
|
| Thu 1: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
14.37g |
|
102.33g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
1370 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
40.47g |
|
195.52g |
|
-
|
-
|
| Mon 8: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
32.96g |
|
69.98g |
|
-
|
-
|
| Sun 7: |
2037 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
89.45g |
|
244.17g |
|
1279*
|
 758
|
| Sat 6: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
16.03g |
|
39.43g |
|
-
|
-
|
| Thu 4: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
21.38g |
|
62.77g |
|
-
|
-
|
| Wed 3: |
1940 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
71.33g |
|
236.55g |
|
-
|
-
|
| Tue 2: |
1548 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
61.70g |
|
179.37g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
13.35g |
|
38.08g |
|
-
|
-
|
| Fri 29: |
1590 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
74.49g |
|
182.69g |
|
-
|
-
|
| Thu 28: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
35.38g |
|
106.89g |
|
-
|
-
|
| Tue 26: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.00g |
|
30.00g |
|
-
|
-
|
| Sun 24: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
33.98g |
|
100.88g |
|
-
|
-
|
| Fri 22: |
1506 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
39.25g |
|
217.61g |
|
1532*
|
 26
|
| Wed 20: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
13.39g |
|
66.53g |
|
-
|
-
|
| Tue 19: |
1281 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
61.72g |
|
142.76g |
|
1379*
|
98
|
| Mon 18: |
1346 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
66.43g |
|
167.51g |
|
1379*
|
33
|
