| December 2021 |
| Thu 30: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Thu 23: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.83g |
|
31.29g |
|
1926*
|
 1783
|
| Mon 20: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
34.13g |
|
89.65g |
|
-
|
-
|
| Sun 19: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
54.49g |
|
194.40g |
|
-
|
-
|
| Sat 18: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
58.12g |
|
148.78g |
|
-
|
-
|
| Fri 17: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
61.08g |
|
153.59g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
22.95g |
|
95.25g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
28.73g |
|
59.33g |
|
-
|
-
|
| Wed 11: |
1678 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
93.21g |
|
175.37g |
|
-
|
-
|
| Tue 10: |
1519 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
70.35g |
|
222.81g |
|
2256*
|
737
|
