| September 2024 |
| Tue 17: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
20.64g |
|
38.25g |
|
-
|
-
|
| Mon 16: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
46.52g |
|
77.07g |
|
-
|
-
|
| Sun 15: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
32.38g |
|
45.96g |
|
-
|
-
|
| Sat 14: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.19g |
|
77.93g |
|
111.39g |
|
-
|
-
|
| Wed 11: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
29.62g |
|
80.20g |
|
-
|
-
|
| Tue 10: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
19.13g |
|
28.82g |
|
-
|
-
|
| Mon 9: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
59.68g |
|
71.53g |
|
-
|
-
|
| Tue 3: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
56.81g |
|
154.62g |
|
-
|
-
|
| Mon 2: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
27.92g |
|
54.56g |
|
-
|
-
|
| Sun 1: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
49.51g |
|
62.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
31.84g |
|
64.61g |
|
-
|
-
|
| Thu 29: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
97.89g |
|
148.72g |
|
-
|
-
|
| Wed 28: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
85.47g |
|
109.81g |
|
-
|
-
|
| Tue 27: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.80g |
|
96.90g |
|
72.92g |
|
-
|
-
|
| Sat 24: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
79.89g |
|
127.72g |
|
-
|
-
|
| Thu 22: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
29.15g |
|
26.32g |
|
-
|
-
|
| Thu 15: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
20.63g |
|
75.75g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
-
|
-
|
|
1482*
|
-
|
| Tue 9: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
33.61g |
|
34.50g |
|
-
|
-
|
| Mon 8: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
46.49g |
|
87.63g |
|
-
|
-
|
| Sat 6: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
63.50g |
|
70.71g |
|
-
|
-
|
