| February 2024 |
| Tue 13: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
125.61g |
|
131.16g |
|
-
|
-
|
| Mon 12: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
39.57g |
|
180.03g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
19.60g |
|
67.10g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
31.46g |
|
35.37g |
|
-
|
-
|
| Fri 11: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
26.34g |
|
79.88g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
28.33g |
|
84.06g |
|
2632*
|
 1828
|
| December 2021 |
| Fri 3: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
10.45g |
|
44.10g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
61.19g |
|
148.73g |
|
-
|
-
|
| Wed 10: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
8.28g |
|
56.74g |
|
-
|
-
|
| Tue 9: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
21.18g |
|
41.05g |
|
-
|
-
|
| Mon 8: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
33.38g |
|
86.55g |
|
-
|
-
|
| Sun 7: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
54.89g |
|
124.98g |
|
-
|
-
|
| Sat 6: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
69.93g |
|
164.07g |
|
-
|
-
|
| Fri 5: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
87.23g |
|
125.44g |
|
-
|
-
|
| Thu 4: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
52.60g |
|
98.02g |
|
-
|
-
|
| Wed 3: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
92.97g |
|
94.22g |
|
-
|
-
|
| Tue 2: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
60.77g |
|
78.58g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
81.09g |
|
89.12g |
|
-
|
-
|
| Sat 30: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
24.24g |
|
174.10g |
|
-
|
-
|
| Thu 14: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
53.32g |
|
99.60g |
|
2080*
|
1301
|
