| August 2024 |
| Sun 11: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
20.53g |
|
45.12g |
|
1821*
|
 1277
|
| Sat 10: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
103.45g |
|
121.94g |
|
2034*
|
501
|
| Fri 9: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
75.15g |
|
229.85g |
|
-
|
-
|
| Thu 8: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
112.56g |
|
168.26g |
|
1935*
|
345
|
| Wed 7: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
86.25g |
|
176.34g |
|
1914*
|
390
|
| Tue 6: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
55.70g |
|
229.25g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
33.54g |
|
96.56g |
|
-
|
-
|
| Mon 3: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
50.68g |
|
135.25g |
|
1719*
|
618
|
| June 2023 |
| Tue 27: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
17.07g |
|
28.45g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
62.79g |
|
116.05g |
|
-
|
-
|
| Tue 9: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
19.58g |
|
105.99g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
41.08g |
|
175.64g |
|
1741*
|
507
|
| November 2021 |
| Thu 25: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
24.24g |
|
98.45g |
|
1511*
|
823
|
| Wed 24: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
96.98g |
|
135.93g |
|
1482*
|
35
|
| Tue 23: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
64.76g |
|
174.14g |
|
1538*
|
259
|
| October 2021 |
| Sun 3: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
31.09g |
|
86.89g |
|
1568*
|
1019
|
| Sat 2: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
74.15g |
|
133.03g |
|
-
|
-
|
| Fri 1: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
95.70g |
|
129.26g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
61.83g |
|
84.62g |
|
-
|
-
|
| Wed 29: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
48.95g |
|
110.38g |
|
1609*
|
764
|
